A childhood friendship with an exchange student led one woman in her fifties to make her first overseas trip. Find out how she overcame her fears and found her long lost friend—and herself—on a visit to Africa. Follow her journey here.
Body & Soul : Emotional Well-Being
People, places, and things, that’s what addicts think about when they’re trying to stay clean. Stay away from those people, places, or things that will... Read more
Wherever you look meditation is recommended as a solution for everything from Irritable Bowel Syndrome (IBS) to finding your purpose in life. I didn’t have... Read more
Psychotherapy for You and Your Family
Your “doctor”is the wise, unconscious mind that produces your dreams. It will show you all your mistakes, your traumas, and misconceptions, and show you who... Read more
The Family Wedding
After a tense Thanksgiving and even tenser Christmas, I found myself on edge about my sister-in-law’s upcoming wedding. It would mean bringing together the group of... Read more
The Eyes Have It
I think of myself as one of those people who believes that beauty emanates from the inside, that the outer shell simply houses and reflects... Read more
Blessing Lesson 101
Come on class, let’s gather ’round for our daily lesson The subject is life and you will be taught each day has it’s blessing You... Read more
Making resolutions that are too ambitious or general often causes people to break them by March. Instead, why not turn “exercise more” or “quit smoking” into a specific game plan—and then tell us all about it? Inspire others.
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